The Navigating Widowhood Blog
Learn How to Love Your Life Again
How To Make Friends As an Adult
Learning how to make friends as an adult is a lot different that as a child. We don’t have the proverbial playground and mandatory education! Plus, as a widow, it can be scary to put yourself out there! Recently I posed that question to an online group. The response was incredible, supportive, and so encouraging!! There were, in fact, so many answers, that I was…
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An Encouragement Manifesto
What would happen if we collectively made a promise to women and for women? What if we made a promise to encourage and support, to invest in the future for women and their families? I have decided to create an encouragement manifesto for women. It’s time to commit to the mental and physical health of our sisters in this journey of life, because at the…
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Death Day Decisions
There are a few very important action items that will have to be made the day your beloved dies. This is one of the reasons the living so desperately need you. Notify family Where to send the body What is going to happen to the body Put a person or close group in charge of everything Organ donation The first thing that needs to happen…
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The Worst Day of Your Life
What if, today, in the middle of the worst day of your life, there was someone out there that could tell you, “These are the things that are going to happen, and here’s how you’re going to deal with it.” I’m here, and I am speaking from experience. I know your world has fallen apart. I know, dear one, that you are frozen, numb, and…
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Survive/Revive/Thrive
Sometimes when you are in the midst of turmoil follow the death of your loved one, it helps to have just one word to cling to. You can repeat your word as a mantra, and with the right word, it can recenter you in the storm. A friend this year gave me three words, one for each year. She works with women in transition and…
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How to Make Important Decisions While Grieving: Tips for Managing Your Widow’s Brain
Grief can cloud decision-making. Learn practical strategies to make clear decisions while navigating widowhood and regain control during this emotional time.
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Comfort Foods for Grieving Hearts: Recipes and Tips
Once a place of laughter and connection, the dining table can feel heavy with absence after a profound loss. Mealtime becomes more than just nourishment—it’s a reminder of what’s changed. Yet, within these moments lies an opportunity to reclaim a sense of routine, comfort, and even joy. By starting with simple recipes, creating a meal schedule, and inviting loved ones to join you, you can…
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Handling the Financial Chaos: Steps to Take in the First Few Weeks After Loss
The first few weeks after a loss are financially overwhelming. This guide walks you through the essential steps to regain control, create a budget, and seek professional financial help during this difficult time.
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How to Sort Through Your Spouse’s Affairs After Their Passing
Sorting through your spouse’s affairs after their passing can be overwhelming. This guide offers practical steps to help you manage the process, honor their memory, and find peace.
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