
There is a club that no one wants to join after your husband or wife dies. It’s called the widow/widowers club. When my husband died, I vividly remember being very angry when a well-intentioned elderly woman approached me and said, “welcome to the club.” I wanted to scream at her that I was too young…

I think one of the most aggravating parts of being a widow is having to do ALL OF THE THINGS. I wasn’t ready. You will never actually be ready to do all of the things that must be done when your spouse dies (but you can do it). I wasn’t ready to be a single…

Grief is the process of integrating the very personal and devastating loss of your spouse or significant other into your new, unprecedented life. It’s a journey that you do not want to take, it forces you to a place you never wanted to be, and into a process that you don’t understand. There’s a lot…

There’s a fundamental truth about life that is often overlooked. Understanding it will be a game changer for you in a good way. Here it is! For the most part, life is a 50/50 Split. That’s it! About half of the things in your life will fall on the good side and half will land…

Discover how to build a grief-support network that truly understands your journey. Learn practical tips for finding the right people, groups, and resources to help you heal and move forward.

Discover 10 transformative self-care rituals to help widows find peace, recharge their spirits, and embrace gentle healing.

Learn how to rebuild your life after loss by embracing change, discovering new passions, and creating a support system. Explore steps to find healing and purpose.

Can grief make you sick? Learn how grief affects your body, the risks it poses to your health, and practical steps widows can take to protect their well-being during loss.

Discover how decluttering can boost your mood and productivity, and learn the surprising benefits of these small yet impactful actions.

Are grief groups helpful for healing? Explore the benefits, challenges, and tips for finding the right grief group to support widows on their journey to recovery.