Tag: create a life to love
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Grief Is Learning to Integrate Loss Into Life
Grief is the process of integrating the very personal and devastating loss of your spouse or significant other into your new, unprecedented life. It’s a journey that you do not want to take, it forces you to a place you never wanted to be, and into a process that you don’t understand. There’s a lot…
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Finding Your North Star
As you settle into the months or years following the death of your loved one, have you entered the questioning phase of your journey? Why did this happen? What do I do with this experience? Why me? How do I move forward? My personal favorite was: How do I make something good come out of…
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Survive/Revive/Thrive
Sometimes when you are in the midst of turmoil follow the death of your loved one, it helps to have just one word to cling to. You can repeat your word as a mantra, and with the right word, it can recenter you in the storm. A friend this year gave me three words, one…
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It’s Here: I Wish There Was Something I Could Do
Julie announces her new book, “I Wish There Was Something I Could Do: A Practical Guide to Supporting Grievers,” aimed at helping those who support grieving individuals. It offers comforting language, practical support methods, real stories, and a framework for compassionate grief support, empowering readers to make a meaningful difference during difficult times.
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Coping with Grief and Anxiety Together
Grief and anxiety can feel overwhelming, but small, intentional steps can help you untangle the chaos. Discover ways to find calm and healing.
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Navigating Grief and Guilt: A Widow’s Guide
Discover how widows can navigate grief and guilt with actionable strategies for healing and finding peace.
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Boost Your Mood with Simple Decluttering Tips
Discover how decluttering can boost your mood and productivity, and learn the surprising benefits of these small yet impactful actions.
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Understanding the Importance of Grief
Why is grief important? Discover grief’s role in healing, how it helps you process loss, and why it’s a vital part of adapting to life after loss.
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Reclaiming Hope: My Journey, My Mission, and the Three Pillars That Guide Us
Reclaim hope and rediscover purpose after loss. Learn how the Three Pillars—Reclaim Control, Rediscover Purpose, and Rebuild Connections—can guide you to rebuild a life filled with clarity and meaning.
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Grief Is Love With Nowhere to Go: Insights for Healing
Grief is love with nowhere to go. Explore what this means for widows, how to channel love after loss, and how to honor your loved one while navigating grief.
Navigating Widowhood 