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From the Navigating Widowhood Blog
Do you struggle with managing our mental health in your life after loss? The research is solid: spending time in nature is an excellent way to boost your mood!
You and I are meant to be like a dynamic body of water; moving, alive, full of potential.
I’m sure you’ve heard a lot about acceptance as part of the grief process; it’s one of the stages of grief. Did you know that there is something beyond acceptance? It’s called radical acceptance, and…
Navigating Widowhood • Making Life Better
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