Free Resources
I have created some resources just for you, These are things I wish I had when just beginning my journey. I think you ‘ll find them helpful. When you’re ready, let’s chat and we’ll see if my program is a good fit for you.
Self-Care Checklist
Use this Self-Care Checklist to
Manage a Crisis
Who To Call Worksheet
Use this worksheet to list
must-have phone numbers
Dare to Be Brave Challenge
Embark on a Journey of
Self-Discovery
Want to find out more? Click below to learn more about my coaching program.
Navigating Widowhood 