Tag: Navigating Widowhood
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The Secondary Losses of Widowed People
Losing your spouse or partner is a devastating event that can cause so many secondary losses. It requires a multifaceted approach that addresses emotional, practical, and social needs
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Finding Your Big Why
Your “big why” is the purpose or goal that motivates and drives you, the reason you get up in the morning and keep going when times are tough.
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Managing Overwhelm
Overwhelm will always be a part of. your life, but the feelings that go along with it are completely optional. You can learn to manage overwhelm.
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Confidence & Patience
Remember to be kind and patient with yourself, and know that you are not alone in this journey.
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Setting the Bar In Relationships
Ultimately, setting the bar in relationships requires a balance between being firm in your values and being open to new experiences and perspectives.
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Getting Motivated To Clean
I know that the last thing you want to do when you are missing your loved one is to clean your space. However, today I hope to motivate you to get to it! Cleaning can be a helpful tool for reducing stress and promoting mindfulness. In part three of my series on why you might
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Yes, Cleaning CAN Make You Feel Better
Grief can be a very overwhelming and emotional experience, and engaging in a task like cleaning can make you feel better by providing a sense of control and organization in a time when everything might feel chaotic.
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Does Clutter Contribute to Depression?
While clutter might seem like a minor issue, it can actually contribute to depression in several ways.
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Why Is It So Hard To Get Organized?
It’s important to give yourself time and space to grieve, and to not put too much pressure on yourself to get organized right away.
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How Does Clutter Represent Unfinished Business
I know that in the life you’ve been given at the moment it may feel like a bomb went off, and you may wonder why even bother?
Navigating Widowhood 