
The sun really does rise and set each day, and with that passage of time our loss becomes more manageable.

While it’s so hard to remember, the storms in your life will pass, and above that angry storm are beautiful blue skies!

By creating a clear plan of HOW you will get organized ahead of time, you’ll be primed for success!

Your loved ones possessions can tell a story and be a powerful testament to their lives. In their own way, they transcend death and surround your with thier love.

Finding your big why will ground and connect you. It can be your North Star as you carefully sort through your loved ones possessions. You can do this!

Part of online dating is knowing how to be smart and stay safe with both your body and mind.

Who among us has not felt widows fog? Who among us has not felt lost and disoriented with the realities of our new life after loss? In the San Joaquin Valley of California, the fog is famous in a bad way, and while I don’t want to drive in it if at all possible, I…

Goodbye 2021. You were difficult, but also awe inspiring. This was the year I learned to take my lessons from grief and share them with those who are hurting. I want to thank each of YOU for an amazing year: a year of connecting with you individually and as a community. I’ve been so honored…

This is part two of a recent teaching by Teresa Beshwate, The Sudden Widow Coach. The first post was, “Permission To Live.” If you need to, read it quickly, and then come back. When you grant yourself permission to live, it doesn’t diminish the love you had for your previous life with your spouse. In…

Do you need permission to live? This article based on the teachings of Teresa Beshwate, The Sudden Widow Coach, and it will blow your mind! Have you felt it? Have you felt that ten seconds of joy and laughter, perhaps with friends when you laugh so hard your tummy hurts? And then, like a slap…