Tag: Navigating Widowhood

  • The Lessons in the Leaves

    The Lessons in the Leaves

    If you’ve given it you all, celebrate and REST. Shed the things that are draining you. Simplify. Cut back. Fuel yourself with nourishing foods. And finally, honor that time instead of beating yourself up for taking it. Remember, springtime will makes it’s appearance soon enough.

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  • The Different Styles of Grieving

    The Different Styles of Grieving

    It is my wish that you read this today and feel a sigh of relief. There is no wrong or right way to grieve. There is just the messy process, and a light at the end of the tunnel if you keep taking the baby steps forward.

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  • What Can You Do While Feeling Frozen

    What Can You Do While Feeling Frozen

    The feeling of frozen can be a shelter from your pain, or you can leverage it to complete a difficult, but necessary, task. You get to chose. Either way, you’ve got this and I’m here to help.

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  • Invisible Buddies

    Invisible Buddies

    Invisible buddies exist all around us. When you meet someone who has a quality you particularly admire, perhaps someone who is “widowing” in a way that you admire, watch them. Observe them. Take notice. Try on those qualities, as if they were a new hat.

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  • When Life Gives You Lemons

    When Life Gives You Lemons

    When life gave me an orchard full of lemons, I freaked out and ran through a multitude of worst case scenario’s. Then I stopped. I made the decision to think carefully and ON PURPOSE about what was happening and how I was going to respond to it.

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  • The Bitter and the Sweet

    The Bitter and the Sweet

    Use your pain to transform how you move through the world. Learn to live in grace and love while never forgetting the brokenness. It is because of the bitter that we can fully experience the sweet.

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  • A Camp for Widowed People

    A Camp for Widowed People

    For a few days widowed people get to set aside their grief work and just relax and soak in the comfort and deep understanding of being with people who get you.

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  • The Other Side of Loss

    The Other Side of Loss

    I want to encourage you to stay the course; to process the pain, and to fight your way through your grief because your future is waiting for you.

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  • Pain is Inevitable, Suffering Is Optional

    Pain is Inevitable, Suffering Is Optional

    The pain of loss is clean pain. The thoughts we wrap around that pain creates suffering, including denial, regret, worry, anxiety, indignation, anger, and self-pity.

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  • Learning To See the Gift of Grace

    Learning To See the Gift of Grace

    I have come to the end of myself. I have given up dreams of my past and future. In sitting on the ledge, I became aware of the possibility of a new life, a new life in which I served and nourished others.

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