Tag: create a life to love
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Embracing Your Superpower
When you can accept your circumstances with a mindset of calm and determination, knowing that you’ve got your back, you are living into your superpowers.
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Who Is Running Your Life?
In your life after loss, you may often find yourself wondering who is running your life? Is it the crazy part that tells me to hide in the cave, or the brave side that whispers to you to take the chance on your future?
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Spending Time In Nature
Do you struggle with managing our mental health in your life after loss? The research is solid: spending time in nature is an excellent way to boost your mood!
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You Weren’t Meant To Stay Stuck
You and I are meant to be like a dynamic body of water; moving, alive, full of potential.
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Learning To Practice Radical Acceptance
I’m sure you’ve heard a lot about acceptance as part of the grief process; it’s one of the stages of grief. Did you know that there is something beyond acceptance? It’s called radical acceptance, and learning to practice radical acceptance will transform your grief experience for the better. Promise! Acceptance is the act of acknowledging…
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Inspired Spaces: A Client Story
This is the essence of what I do. I help people organize and design and intentional life. In Annie’s case, it started in the bedroom.
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Learning To Breathe Again
Give yourself the gift of grace and time. You have suffered a life changing loss. You’ve had the wind knocked out of you. Stop berating yourself because you are not immediately running the race again.
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The Lessons in the Leaves
If you’ve given it you all, celebrate and REST. Shed the things that are draining you. Simplify. Cut back. Fuel yourself with nourishing foods. And finally, honor that time instead of beating yourself up for taking it. Remember, springtime will makes it’s appearance soon enough.
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Finding Gold Stars In Your Day
Do you know what happens when you find gold stars day after day? You change your mind! You literally change how your mind perceives the world and that is powerful stuff! You create a life based on intentionality.
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Invisible Buddies
Invisible buddies exist all around us. When you meet someone who has a quality you particularly admire, perhaps someone who is “widowing” in a way that you admire, watch them. Observe them. Take notice. Try on those qualities, as if they were a new hat.
