
Being a widow is hard, regardless of when it happens, but taking a peek into the past can help you realize how far we’ve come.

Have you ever wondered what advice some of history’s most formidable women would have for widows? I have found I draw inspiration from women across history! Today, we’re channeling the wisdom of Queen Victoria, Coretta Scott King, Saint Matilda, and Madame Clicquot to navigate the unique journey of widowhood. These remarkable women, each powerful in

Mastering the art of being suddenly single is about approaching this journey with confidence, grace, and a willingness to rediscover yourself

Learning to travel alone is a set of skills you can learn, and once you do, adventures await!!

In Christianity, there is a verse in the Bible that begins with, “…though I walk through the valley of the shadow of death…” Those words are a powerful picture of what must happen. We must walk through our grief.

Joseph Campbell fans, this one is for you! Life is not just what happens to us but also the stories we tell about it. For those navigating the profound challenge of widowhood, framing this experience as a Hero’s Journey can be transformative. Inspired by insights from researchers Benjamin Rogers, Michael Christian, and Kurt Gray at

Your life, although irrevocably changed, still holds potential for growth, joy, and meaningful experiences; but you have to want to have that life.

…by cultivating gratitude and focusing on the positives, we can navigate through life’s challenges with greater ease

It’s easy to neglect your physical well-being when your heart is broken. However, caring for your body is integral to your ability to functioning withstand stress.