
Grieving the unseen losses after widowhood can be just as challenging as the physical loss of a spouse. Learn how to cope with identity and emotional loss while finding hope and healing in the journey ahead.

My friends, it’s time to be the butterfly. It’s time to stretch our wings and expand the conversations around grief, loss and resilience.

Do you ever feel that life is out of control? Learn specific strategies to manage your grief and get your life back on track!

Widowhood is a universal experience that transcends borders, cultures and economic status. It is the threads of resilience each of us create that bind us together.

Have you ever wondered what advice some of history’s most formidable women would have for widows? I have found I draw inspiration from women across history! Today, we’re channeling the wisdom of Queen Victoria, Coretta Scott King, Saint Matilda, and Madame Clicquot to navigate the unique journey of widowhood. These remarkable women, each powerful in

In Christianity, there is a verse in the Bible that begins with, “…though I walk through the valley of the shadow of death…” Those words are a powerful picture of what must happen. We must walk through our grief.

Your life, although irrevocably changed, still holds potential for growth, joy, and meaningful experiences; but you have to want to have that life.

It’s easy to neglect your physical well-being when your heart is broken. However, caring for your body is integral to your ability to functioning withstand stress.

Beautiful friends, we have some celebrating to do today! It is the one year anniversary of the podcast, AND my first book, The Weight of Our Things, is finally here! This book has been a large part of my healing process. The fact that it’s here has shown me that I made it. Not only

Regardless of your relationship with your in-laws, remember that broken people are broken.