Author: Julie Martella
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Journaling Prompts for Navigating Widowhood
As we celebrate reaching 200/300 members in our Navigating Widowhood community via social media, I wanted to share something special with you—a collection of thoughtful journaling prompts that reflect the kind of inner work we explore in our coaching sessions. Whether you’re new to journaling or it’s already part of your daily practice, these prompts
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This Week: Take One Small Step Forward
When grief feels overwhelming, even small tasks can seem impossible. But every small step helps you regain a sense of control. This week, we’re focusing on taking just one step—whatever feels right for you. It might be something like: Whatever step you choose, give yourself credit. It’s not about how much you do, but about showing
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How a Single Word Can Transform Your Year
Discover how a single word can transform your year. Learn to choose a guiding word that can bring clarity, focus, and purpose to your daily life, helping you create meaningful growth and intentional change.
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How to Manage a Deceased Loved One’s Email Account
Learn how to handle a deceased loved one’s email account with this step-by-step guide for widows. Explore when to close, keep, or wait before deciding.
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Reclaim Your Life: Join Our Accountability Groups
Join a supportive accountability group designed for widows. Rebuild your life with shared goals, weekly check-ins, and encouragement. Choose between a widow-specific group or a larger community of like-minded men and women.
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Time Management Tips for Widows: Starting the Year Right
Learn practical time management tips for widows to start the year with purpose and control. Discover strategies for aligning your time with your values, tackling tasks, and making space for healing and growth.
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How to Start Sorting Sentimental Items Without Emotional Overload
ChatGPT Discover how to thoughtfully sort sentimental items without feeling overwhelmed. Practical steps to honor memories, create space, and embrace what’s next.
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Why Sorting Through Possessions Matters After Loss
Sorting through possessions after loss can feel overwhelming, but it’s also a powerful step toward healing. Learn how to honor memories, reclaim your space, and take meaningful steps forward in your grief journey.
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Reclaiming Hope: My Journey, My Mission, and the Three Pillars That Guide Us
Reclaim hope and rediscover purpose after loss. Learn how the Three Pillars—Reclaim Control, Rediscover Purpose, and Rebuild Connections—can guide you to rebuild a life filled with clarity and meaning.
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How to Create a Life Plan After Loss
Discover how to rebuild your life with purpose and hope after loss. Learn practical steps to create a meaningful life plan that honors your past while embracing new possibilities.
Navigating Widowhood 