Tag: surviving widowhood
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How Do I Build My Confidence?
Do you find yourself struggling to feel confident after the loss of your spouse or partner? I did! Decisions which once could have been easily made now loom before you like giant mountains. What if I told you that you could create a set of tools to help you build and evaluate your confidence levels?…
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How to Prepare For the New Year
Preparing for the new year while grieving involves a delicate balance of acknowledging your emotions and taking practical steps to move forward. You can do it!
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Dating as a Widowed Person
Dainty after loss Cana happen. With time, patience, and a heart willing to mend and expand, finding love again is a possibility AT ANY AGE.
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Somatic Practices For Blowing Off Steam
In the face of grief and loss, it is essential to acknowledge and honor your emotions. Just like a geyser or boiling water, you need to find healthy ways to blow off steam and release the emotional pressure.
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Embracing Imperfection
My friends, opening ourselves to the possibility, that nothing has gone wrong, and that everyone is doing their best to be a challenging endeavor. However, those life imperfections simply remind us of our shared humanity.
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Unleash the Power of Intentionality
Remember, unleashing the power of intentionality is an ongoing practice. Stay consistent, maintain a positive mindset, and trust the process. With time and dedication, you can unleash the power of your intentions and create a new life to love.
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When It’s the Death-iversary
Remember there are a spectrum of things you can do, AND there are no grief police coming to get you if you do it “wrong.” It’s just you surviving your day.
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50 Ways To Make Friends
Making friends as an adult can seem like a daunting task, but there are strategies you can use to help make those connections happen!
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You Are A Work Of Art
While there may be times when you feel more like a junk yard treasure than a masterpiece, you are always a work of art.
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Surviving Widowhood: Just Do The Next Thing
When you feel that you cannot do just the next thing anymore, then I want to to envision the future that awaits you at the end of this survival phase.
