Tag: self care
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The Care & Keeping of Broken Hearts
It’s easy to neglect your physical well-being when your heart is broken. However, caring for your body is integral to your ability to functioning withstand stress.
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Dealing With In-laws
What can you do when you have in-laws acting like outlaws? Learn five strategies you can you can use to deal with this potentially prickly relationship.
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When In-Laws Act Like Outlaws
Regardless of your relationship with your in-laws, remember that broken people are broken.
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Chasing Happiness
What if happiness is a direction you can point yourself towards? What if the path of happiness is actually filled with choices you can make every single day, even in the face of your grief and loss?
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How To Build a Better Life After Loss
Losing someone or something dear to you is a profound experience. It can leave you feeling adrift, as though the world has shifted beneath your feet. It is actually in that feeling of loss that you can find yourself again; a new version that may have a deeper appreciation for life. The Power of Language
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How to Prepare For the New Year
Preparing for the new year while grieving involves a delicate balance of acknowledging your emotions and taking practical steps to move forward. You can do it!
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Avoiding the Trap of Self-Pity
You can make the new year one in which you focus on creating new beliefs that will serve you as you step into your new life.
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Living in the Messy Middle
The space between the seed and the blossom can be a challenging and transformative time for widowed individuals. Remember that the seeds you plant today have the potential to blossom into a beautiful future tomorrow.
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Building Your Dream Team: Navigating Widowhood with a Supportive Network
Building a dream team of people to support you in your journey through widowhood is essential for healing and resilience.
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How Do I Navigate the Holidays? The Secret Power of Gratitude
Gratitude is your secret sauce to navigating the holidays. Are you ready to find the glimmers in this season?
Navigating Widowhood 