
There are a few very important action items that will have to be made the day your beloved dies. This is one of the reasons the living so desperately need you. Notify family Where to send the body What is going to happen to the body Put a person or close group in charge of…

What if, today, in the middle of the worst day of your life, there was someone out there that could tell you, “These are the things that are going to happen, and here’s how you’re going to deal with it.” I’m here, and I am speaking from experience. I know your world has fallen apart.…

Beautiful friends, we have some celebrating to do today! It is the one year anniversary of the podcast, AND my first book, The Weight of Our Things, is finally here! This book has been a large part of my healing process. The fact that it’s here has shown me that I made it. Not only…

Preparing for the new year while grieving involves a delicate balance of acknowledging your emotions and taking practical steps to move forward. You can do it!

Are you spending time in ways that will help you grow and get through your grief journey or are you spending time in ways that will keep you stuck?

Losing your spouse or partner is a devastating event that can cause so many secondary losses. It requires a multifaceted approach that addresses emotional, practical, and social needs