
Battling overwhelming emotions after loss? Discover essential decluttering tips that honor memories and pave the way for a fresh start.

ChatGPT Discover how to thoughtfully sort sentimental items without feeling overwhelmed. Practical steps to honor memories, create space, and embrace what’s next.

Sorting through possessions after loss can feel overwhelming, but it’s also a powerful step toward healing. Learn how to honor memories, reclaim your space, and take meaningful steps forward in your grief journey.

Discover why sorting sentimental items feels so emotionally challenging and how to navigate the process with compassion.

Beautiful friends, we have some celebrating to do today! It is the one year anniversary of the podcast, AND my first book, The Weight of Our Things, is finally here! This book has been a large part of my healing process. The fact that it’s here has shown me that I made it. Not only

Preparing for the new year while grieving involves a delicate balance of acknowledging your emotions and taking practical steps to move forward. You can do it!

Letting go is not about erasing memories or love; it’s about finding a balance where those memories are a source of comfort rather than constant pain.

I know that the last thing you want to do when you are missing your loved one is to clean your space. However, today I hope to motivate you to get to it! Cleaning can be a helpful tool for reducing stress and promoting mindfulness. In part three of my series on why you might

Grief can be a very overwhelming and emotional experience, and engaging in a task like cleaning can make you feel better by providing a sense of control and organization in a time when everything might feel chaotic.

While clutter might seem like a minor issue, it can actually contribute to depression in several ways.