Tag: friends
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Effective Strategies to Manage Emotional Crashes
What do you do when you experience an emotional crash? Learn strategies to take care of yourself when life feels like a struggle.
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Rebuilding Connection After Loss
After losing a spouse, feelings of isolation are natural. Discover why rebuilding a sense of belonging is essential for healing and how to start reconnecting with others.
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Creating a Family of Choice After Loss
Building a family of choice after losing a spouse can help you reconnect and heal. Learn practical steps to create meaningful relationships and find support.
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The Role of Community in Widowhood: How to Find and Create Supportive Spaces
Navigating widowhood doesn’t have to be done alone. Learn how to find and create supportive spaces that help you feel seen, heard, and cared for as you move through your grief.
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Why “I Know Just What You Mean” Isn’t Helpful for Widowed People
For widows, hearing “I know just what you mean” can shift the focus away from their grief. Discover why this phrase isn’t helpful and learn how to offer truly supportive comfort during widowhood.
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Widowhood On A Global Scale
Widowhood is a universal experience that transcends borders, cultures and economic status. It is the threads of resilience each of us create that bind us together.
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Is the Best Part of My Life Over?
Your life, although irrevocably changed, still holds potential for growth, joy, and meaningful experiences; but you have to want to have that life.
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The Path Back To You
When you gather the courage to wallow through the messy middle, you are boldly stepping into your new normal. It is your path of rediscovery and renewal as you consider what “could” life look like moving forward.
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The Care & Keeping of Broken Hearts
It’s easy to neglect your physical well-being when your heart is broken. However, caring for your body is integral to your ability to functioning withstand stress.
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Chasing Happiness
What if happiness is a direction you can point yourself towards? What if the path of happiness is actually filled with choices you can make every single day, even in the face of your grief and loss?
Navigating Widowhood 