
Making friends as an adult can seem like a daunting task, but there are strategies you can use to help make those connections happen!

It is my wish that you read this today and feel a sigh of relief. There is no wrong or right way to grieve. There is just the messy process, and a light at the end of the tunnel if you keep taking the baby steps forward.

Invisible buddies exist all around us. When you meet someone who has a quality you particularly admire, perhaps someone who is “widowing” in a way that you admire, watch them. Observe them. Take notice. Try on those qualities, as if they were a new hat.