Category: Grief
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How to Handle Unsolicited Advice About Your Grief
Tired of hearing unsolicited advice about your grief? Learn how to respond gracefully, set boundaries, and protect your emotional space while healing.
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Managing Clutter After Loss: One-In, One-Out Method
Feeling overwhelmed by clutter? Discover how the One-In, One-Out Rule can help widows create a peaceful, balanced home with simple steps.
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How Small Wins Can Help You Heal After Loss
Discover how small wins can help widows find hope and resilience, one step at a time.
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It’s Here: I Wish There Was Something I Could Do
Julie announces her new book, “I Wish There Was Something I Could Do: A Practical Guide to Supporting Grievers,” aimed at helping those who support grieving individuals. It offers comforting language, practical support methods, real stories, and a framework for compassionate grief support, empowering readers to make a meaningful difference during difficult times.
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Navigating Closet Decluttering After Loss
Simplify your closet with a gentle decluttering approach tailored for widows—find clarity, celebrate progress, and embrace your unique style.
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Grief and Sensory Overload: Understanding Your Triggers
Discover how sensory sensitivities can heighten grief and explore practical strategies for navigating loss as a neurodivergent widow. Honor your journey with understanding and self-care.
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The Power of Saying No: Setting Boundaries as a Neurodivergent Widow
How do you find peace when the demands of others feel endless? As a neurodivergent widow, your grief journey is uniquely complex. Loss brings its own challenges, but when sensory sensitivities, emotional overload, or executive functioning difficulties come into play, it’s even harder to balance your needs with the expectations of others. Saying no isn’t
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Grief vs Depression: Understanding the Differences
Grief and depression intertwine in complex ways. Learn how to distinguish between them and uncover strategies for healing and support.
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Experiencing Widowhood as a Neurodiverse Individual
Explore how neurodiverse widows navigate the unique challenges of grief, with strategies for coping, creating routines, and finding strength in reflection and support.
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How to Navigate Career Changes After Becoming a Widow
Discover practical steps for navigating career changes after loss. Learn how widows can rebuild their professional lives with purpose and confidence.
Navigating Widowhood 