Author: Julie Martella
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It’s Here: I Wish There Was Something I Could Do
Julie announces her new book, “I Wish There Was Something I Could Do: A Practical Guide to Supporting Grievers,” aimed at helping those who support grieving individuals. It offers comforting language, practical support methods, real stories, and a framework for compassionate grief support, empowering readers to make a meaningful difference during difficult times.
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Navigating Closet Decluttering After Loss
Simplify your closet with a gentle decluttering approach tailored for widows—find clarity, celebrate progress, and embrace your unique style.
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Navigating Widow’s Fog: A Guide for Neurodivergent Individuals
Beneath the haze of widow’s fog, neurodivergent individuals face unique challenges. Discover essential strategies for navigating this complex emotional landscape with clarity and self-compassion.
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Online Communities and Peer Support for Neurodivergent Widows
Discover how online communities empower neurodivergent widows in their grief journey, providing unique connections, resources, and understanding for healing.
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Navigating Grief as a Neurodivergent Parent
Navigating grief while parenting as a neurodivergent widow is challenging. Discover strategies for fostering resilience, open communication, and a nurturing environment for healing.
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Grief and Sensory Overload: Understanding Your Triggers
Discover how sensory sensitivities can heighten grief and explore practical strategies for navigating loss as a neurodivergent widow. Honor your journey with understanding and self-care.
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Navigating Grief: A Neurodivergent Perspective
Facing societal expectations as a neurodivergent widow? Discover how to honor your unique grief journey through self-care, community support, and personal rituals for healing.
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The Power of Saying No: Setting Boundaries as a Neurodivergent Widow
How do you find peace when the demands of others feel endless? As a neurodivergent widow, your grief journey is uniquely complex. Loss brings its own challenges, but when sensory sensitivities, emotional overload, or executive functioning difficulties come into play, it’s even harder to balance your needs with the expectations of others. Saying no isn’t
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Grief vs Depression: Understanding the Differences
Grief and depression intertwine in complex ways. Learn how to distinguish between them and uncover strategies for healing and support.
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Understanding Grief Through a Neurodivergent Lens
Discover how neurodivergent individuals, including those with ADHD, autism, and Sensory Processing Disorder, can navigate grief with tailored strategies that honor their unique sensory and emotional needs. Embrace your journey to healing with compassion and authenticity.
Navigating Widowhood 