Author: Julie Martella
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The Hidden Losses of Widowhood
Grieving the unseen losses after widowhood can be just as challenging as the physical loss of a spouse. Learn how to cope with identity and emotional loss while finding hope and healing in the journey ahead.
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Understanding Grief Waves: Support for Widows
Grief for widows comes in waves, often unexpectedly. Learn strategies to navigate those emotional ups and downs, set boundaries, and find comfort in memories. E
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Why “I Know Just What You Mean” Isn’t Helpful for Widowed People
For widows, hearing “I know just what you mean” can shift the focus away from their grief. Discover why this phrase isn’t helpful and learn how to offer truly supportive comfort during widowhood.
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Grief Literacy is Needed Now More Than Ever
My friends, it’s time to be the butterfly. It’s time to stretch our wings and expand the conversations around grief, loss and resilience.
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Emotional Intellegence: Your Hidden Superpower
Emotional intelligence is not just about managing our emotions; it’s about using them to build a better, more fulfilling life.
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Tame Your Runaway Life
Do you ever feel that life is out of control? Learn specific strategies to manage your grief and get your life back on track!
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Widowhood On A Global Scale
Widowhood is a universal experience that transcends borders, cultures and economic status. It is the threads of resilience each of us create that bind us together.
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Historical Perspectives on Widowhood
Being a widow is hard, regardless of when it happens, but taking a peek into the past can help you realize how far we’ve come.
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Advice From History
Have you ever wondered what advice some of history’s most formidable women would have for widows? I have found I draw inspiration from women across history! Today, we’re channeling the wisdom of Queen Victoria, Coretta Scott King, Saint Matilda, and Madame Clicquot to navigate the unique journey of widowhood. These remarkable women, each powerful in…
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Art of Being Suddenly Single
Mastering the art of being suddenly single is about approaching this journey with confidence, grace, and a willingness to rediscover yourself
Navigating Widowhood 