
My friends, it’s time to be the butterfly. It’s time to stretch our wings and expand the conversations around grief, loss and resilience.

Emotional intelligence is not just about managing our emotions; it’s about using them to build a better, more fulfilling life.

Do you ever feel that life is out of control? Learn specific strategies to manage your grief and get your life back on track!

Widowhood is a universal experience that transcends borders, cultures and economic status. It is the threads of resilience each of us create that bind us together.

Being a widow is hard, regardless of when it happens, but taking a peek into the past can help you realize how far we’ve come.

Have you ever wondered what advice some of history’s most formidable women would have for widows? I have found I draw inspiration from women across history! Today, we’re channeling the wisdom of Queen Victoria, Coretta Scott King, Saint Matilda, and Madame Clicquot to navigate the unique journey of widowhood. These remarkable women, each powerful in

Mastering the art of being suddenly single is about approaching this journey with confidence, grace, and a willingness to rediscover yourself

Learning to travel alone is a set of skills you can learn, and once you do, adventures await!!

You can create a nurturing and supportive environment for your children during the summer. Remember, kids (and parents) need routine, sunshine, and rest. Everything else is optional!

In Christianity, there is a verse in the Bible that begins with, “…though I walk through the valley of the shadow of death…” Those words are a powerful picture of what must happen. We must walk through our grief.