
Join our vibrant accountability group for widows and women ready to build bold lives. Weekly check-ins, shared goals, and a supportive community in an uplifting space.

As we celebrate reaching 200/300 members in our Navigating Widowhood community via social media, I wanted to share something special with you—a collection of thoughtful journaling prompts that reflect the kind of inner work we explore in our coaching sessions. Whether you’re new to journaling or it’s already part of your daily practice, these prompts

Learn practical time management tips for widows to start the year with purpose and control. Discover strategies for aligning your time with your values, tackling tasks, and making space for healing and growth.

Learn about broken heart syndrome, its connection to grief, and how widows can recognize symptoms, seek help, and protect their heart health during difficult times.

Grief is love with nowhere to go. Explore what this means for widows, how to channel love after loss, and how to honor your loved one while navigating grief.