Category: Renew
-
Grief Is the Price of Love
By understanding the connection between grief and love, discover how to honor your loss, cherish your memories, and navigate the healing journey.
-
Overcoming Insomnia When Grieving: Essential Strategies
Sleepless nights and grief often go together after loss. Discover practical strategies to manage insomnia and reclaim moments of rest and healing during widowhood.
-
5 Steps to Tackle Paper Clutter After Loss
Learn 5 actionable steps to declutter paper clutter after loss, helping widows manage emotional items, organize important documents, and reclaim their space.
-
Understanding Ambiguous Grief: Mourning Without Closure
Understanding ambiguous grief can help you navigate mourning someone who is still alive. Learn what it means, why it’s so challenging, and how to heal without closure.
-
Practical Tips to Tackle Widow’s Fog and ADHD
Does widow’s fog make it feel impossible to focus or stay organized?For widows managing both grief and ADHD, the mental fog can feel like an uphill battle. Widow’s fog clouds your memory and decision-making, while ADHD amplifies distraction and forgetfulness. But simple, practical strategies can help you regain focus and clarity, empowering you to tackle
-
Will Grief Ever End?
Will grief ever end? Learn how grief evolves over time, what healing looks like, and how to navigate the journey with hope and purpose after loss.
-
What Are Grief Groceries?
Stock your kitchen with easy, comforting foods to support your body and soul during the hard days of grief.
-
Micro Decluttering: A Gentle Approach for Widows
Discover micro decluttering for widows: small, manageable steps to tackle clutter without overwhelm. Learn how to start, manage sentimental items, and celebrate your progress.
-
Ready to Build a Bold Life? Join Our Accountability Group!
Join our vibrant accountability group for widows and women ready to build bold lives. Weekly check-ins, shared goals, and a supportive community in an uplifting space.
-
Journaling Prompts for Navigating Widowhood
As we celebrate reaching 200/300 members in our Navigating Widowhood community via social media, I wanted to share something special with you—a collection of thoughtful journaling prompts that reflect the kind of inner work we explore in our coaching sessions. Whether you’re new to journaling or it’s already part of your daily practice, these prompts
Navigating Widowhood 