Category: Growth
-
It’s Here: I Wish There Was Something I Could Do
Julie announces her new book, “I Wish There Was Something I Could Do: A Practical Guide to Supporting Grievers,” aimed at helping those who support grieving individuals. It offers comforting language, practical support methods, real stories, and a framework for compassionate grief support, empowering readers to make a meaningful difference during difficult times.
-
Navigating Emotional Crashes: Strategies for Finding Balance and Resilience
It’s a day late, but I’m here to share some thoughts on a topic that many of us may experience at some point in our lives—the emotional crash. These crashes can happen for various reasons, and they can leave us feeling low, overwhelmed, and emotionally drained. I recently went through one myself after spending several
Navigating Widowhood 