Category: Grief
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Creating a Family of Choice After Loss
Building a family of choice after losing a spouse can help you reconnect and heal. Learn practical steps to create meaningful relationships and find support.
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Coping with Collective Grief as a Widow
Widows often face the weight of personal grief and collective grief during global crises. Learn how to manage feelings of overwhelm, set boundaries, and find empowerment while navigating both personal and collective sorrow.
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The Role of Community in Widowhood: How to Find and Create Supportive Spaces
Navigating widowhood doesn’t have to be done alone. Learn how to find and create supportive spaces that help you feel seen, heard, and cared for as you move through your grief.
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The Hidden Losses of Widowhood
Grieving the unseen losses after widowhood can be just as challenging as the physical loss of a spouse. Learn how to cope with identity and emotional loss while finding hope and healing in the journey ahead.
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Understanding Grief Waves: Support for Widows
Grief for widows comes in waves, often unexpectedly. Learn strategies to navigate those emotional ups and downs, set boundaries, and find comfort in memories. E
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Why “I Know Just What You Mean” Isn’t Helpful for Widowed People
For widows, hearing “I know just what you mean” can shift the focus away from their grief. Discover why this phrase isn’t helpful and learn how to offer truly supportive comfort during widowhood.
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Grief Literacy is Needed Now More Than Ever
My friends, it’s time to be the butterfly. It’s time to stretch our wings and expand the conversations around grief, loss and resilience.
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Emotional Intellegence: Your Hidden Superpower
Emotional intelligence is not just about managing our emotions; it’s about using them to build a better, more fulfilling life.
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Tame Your Runaway Life
Do you ever feel that life is out of control? Learn specific strategies to manage your grief and get your life back on track!
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Widowhood On A Global Scale
Widowhood is a universal experience that transcends borders, cultures and economic status. It is the threads of resilience each of us create that bind us together.
Navigating Widowhood 