mental health – Navigating Widowhood

Does Clutter Contribute to Depression?

While clutter might seem like a minor issue, it can actually contribute to depression in several ways.

Am I Ready For Coaching?

Do you wonder if you’re ready for coaching? Do you wonder if you still need a therpist? Here’s how to tell. YOU’RE READY FOR COACHING WHEN: You want to get unstuck and set goals you can achieve. You are functioning, although you may still struggle with your grief. You want to stop bad habits andContinue reading “Am I Ready For Coaching?”